Hi friends and family,
Today I'm starting a new program, dr. directed, that is supposed to help me lose at least 20 pounds (I'm hoping for 30 but wont sneaze at 20). I'm super excited but the program calls for strict adherence to the calorie and food that he has set out. So just a shout out to ask for encouragement when it gets hard (as I'm sure it will). This program lasts just over a month and then he will help me develop a healthy diet for maintenance but in the mean time I just have to be 100% strict. So keep me honest, remind me that it will all be worth it, and help remind me of how fabulous it will be when I FINALLY lose those stubborn 20-30 pounds I've been wanting to lose for years! I'm ready to finally make this goal a reality!!
3 comments:
Good luck Becca, I'm cheering for you!
Good luck! You can do it. I'm here if you need to vent/talk when you feel like eating everything in sight. Do you mind sharing what the plan is? Just so I can get some more ideas. Obviously, it is tailored to you by your doctor. The first week will probably be the hardest. I did pretty well all week until last night and today. Oh well. Starting over again.
You'll do great! I'm excited for you.
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